At LP Hypnotherapy we use modern Solution Focused techniques. These include the best techniques from both CBT and NLP. We use a simple yet powerful combination of psychotherapy techniques and hypnosis. The psychotherapy allows us to explore the solutions. In addition, the hypnosis enhances the effects of the psychotherapy. The purpose is to achieve long lasting change which is both effective and swift, through an enjoyable and peaceful process. Importantly, we do not need to delve into the problem for the hypnotherapy to be successful. Equally important to the client, is that the sessions are relaxing, uplifting and powerful.
We can work together, helping you to make positive changes, shifting your focus to a brighter future and helping you to achieve your goals. Small steps make the biggest changes, and in fact, they can be life changing. Join me on this journey to ‘better your well-being.’