~ I came to Laura with mild depression and low confidence. After just a few sessions with Laura I began to feel better, and able to say *no to people. I struggled a lot with people pleasing, and Laura taught me how to set boundaries with people, and to always think about filling my own cup first. At the end of our sessions, I always felt like I succeeded in our small goals that were set during the session, the day after. The next week, I would learn something new, and I loved the sessions themselves, as it felt like real *me time, where 8 could relax, & unwind. I remember the Hypnotherapy scripts and Metaphors Laura used during trance, such positive messages which I believe helped to build my confidence to where I am now. I would highly recommend, if you're wating to make changes, and to become your happiest, most confident self. It doesn't happen over night, but my commitment weekly has most definitely paid off.